How many people can relate to stress in work and life?
Some of us have jobs we dislike, some are busy with a career and don’t get the opportunity to really enjoy quality time at home. A lot of us live each day barely keeping the wolf from the door because the bills are plentiful. How are your relationships, easy and stress-free or perplexing and strained? Are you concerned about the current world situation?
Many of us live under mountains of stress everyday from work, relationships, life and world events.
High stress levels can cause depression and unhealthy lifestyles.
Leo Babauta has 10 Simple Ways to Live a Less Stressful Life that will get you on your way to a simpler life.
Here is a short video with an inspiring story, beautiful images and music to uplift your day. Enjoy.
Tension is who you think you should be. Relaxation is who you are. Chinese Proverb